Up for the challenge Gemma?

I feel that one of the things that helped me was to have a goal AND a date to work to. The one thing Gemma is working towards is Sam and Greg's wedding as she is a bridesmaid…thing is, that’s over a year away so I have given her a challenge...one which is nearer.

To lose 7lb in 7 weeks (3rd November).

It is doable but will be tricky. She goes on the wii fit a lot and goes spinning so keeping up this exercise regime and behaving a little bit more of a weekend ;p she can do this.

Jayne x