I do hate it y'know. Really. Even when I KNOW not to expect a weight loss I still hate stepping on the scales. This week I stayed the same and i knew i would as i had a sneaky weigh in at home before i went ... but I also started a new regime today so I'm trying to stay positive. Writing everything down. I know I should be doing that anyway but I hardly ever do and end up overeating. I'm going to write it all down. Even the bad stuff. Even though there wont be any bad stuff of course! And measure things. I just weighed my HE of baked potato for my tea which I'm having with salmon and hollandaise sauce (a packet mix, 1 syn made with a HEa of milk) and mange tout. Yum. I'm going to finish my wine off too lol. It will push me slightly over my syns for the day but it's weigh in day and everyone has a treat on weigh in day. I heard a rumour that Saint Jayne is having a Cadbury's Wispa!!!
Gem x
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