As you can see from my previous post i had a chicken, cheese and bacon burger with chips on Thursday. I have since been feeing very guilty...so what I have I done about this guilt?? Felt a little let down with myself and ate more...NOT GOOD.
Before you say anything, it is not turning in to an eating disorder..I would never do that. However it does seem a little strange...just because of a damn burger...and why do I have to turn to food for comfort when what I actually need to do because of eating that burger is eat less to make up for it, AND do extra at the gym. FACT.
This is a little bit of a depressing blog...but now its out I shall get over myself and get on with the dieting as I have done for the past...however many weeks.
Got a horrid feeling I will gain tomorrow :(
Jayne x
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The menu's and musing's of three women on a weightloss mission.
Jayne, Gem & Vix
About Us
Jayne, Gemma and Vix have known each other since their school days ... which was longer ago than we like to admit. Like (almost) every other woman out there we are each on a quest for the perfect body, or at least one we can feel happy in. We use this blog to record our diet progress, weekly weigh in results, exercise stories, junk food confessions, recipes, kitchen disasters and other general musings of an eternal diet.
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- Every little helps
- When One Thing Leads to Another.
- Whats going on?
- OMG I had a burger
- Missed Mini Goal
- Weightloss - Little and Often
- Whoop whoop whoooop
- Forgot to mention the sweets
- If Slimming World Made Pizza ...
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2 comments:
Hi jayne.
I have had that many times, this week especially, i am dreading getting on the scales tonight lol A story our leader told us once was that if you brought 7 red roses and one died would you throw the rest way... well no.. you would try to keep the rest alive. Well the same goes for dieting why make one day turn into a few bad days or even a week. I just wish that saying comes into my head when i follow on with bad days after one horrid day.
xxx
It was me who wrote the last comment by the way lol
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