Monday, 19 January 2009

Illness and Busyness Equals Junk Food

I haven't really blogged much this week. The sceptics among you might suspect that is because I have been having a naughty food week. Well, as it turns out I have just been very extremely busy with the last part of my course ... and yes sceptics, I have been naughty with food. Humph!

Basically, my excuses are that I felt run down and poorly towards the end of last week and that led to me being a bit lazy in the kitchen and eating all kinds of junk. I wont go in to it in all it's gory details but I pretty much ate the entire world. Ah well.

The bad news is that I suspect the scales will not be kind to me this evening. The good news is my MA course is over in just a few days and I'll have absolutely no excuses for skipping exercise and eating crap. I think I just have to write a line under the last three or four days and start again. Let's go!

Gem x

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