Right. Well, as predicted I have put on A LOT since my last weigh in which according to the wii fit was 21 days ago. In three weeks I have managed to stuff myself so much I have put on 7lbs. That makes me 11st 9lb ... exactly what I weighed right at the beginning of this blog back in April 2008. What a dreadful state of affairs.
If nothing else, it at least prompted me into action. Hubby and I have thrown away the remaining Christmas chocolates from the bottom of the Cadburys Roses tin and also the gingerbread and sweeties that were left from on the tree. There are a few biscuits (party rings and chocolate fingers so not too bad points) left in the house but they are in sealed packets and have been put to the very back of the cupboard. I am also off the booze for a couple of weeks. I emptied the baileys bottle after weigh in because it is just sooo fattening, put any other boozy bits in a wine box at the back of the cupboard completely covered by sugar free squashes and various varieties of tea and I filled the fridge with bottled water.
I am going to be doing a combination of slimming world and weight watchers points. As hubby is dieting too I think points will be too much hassle for him so having a list of foods to pick from will be easy for him to manage. I am going to be eating the free foods along with him but will be weighing and pointing to keep my portion sizes under control.
Hopefully now I am back at work and eating normally the excess will drop off. The exercise regime starts next week with the return of yoga (Thursday) and ballroom dancing (Tuesday). I think I might have to wait until the end of the month to start fitting in aerobics again because I simply have so much work to do to finish my MA by the 23rd January. I can't start skipping the study now just because I'm a bit of a porker. Maybe I can fit in a few minutes of wii fit or hula hooping here and there as study breaks!
Onwards!
Gem x
Tuesday, 6 January 2009
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