The Take That Diet

Well, I have to say my weekend at Wembley on the Take That diet seems to have done the trick. Whether it was the several hundred shopping miles that were covered on Sunday or all the bouncing around and screaming done on Saturday I couldn't say, but somehow I weighed 10st 13lbs at last nights meeting losing another 1lb this week. That's right! I'm only bloody into the tens for the first time in around four years! WOOHOO! That's a total loss of 10lbs since the new year and 5 and a 1/2 lbs since joining weight watchers again. Nearly at that elusive silver seven and not far off my 5% body weight goal either.

I had a pizza to celebrate ... the less said about that the better LOL.

So, the plan for this week is to save as many points as possible between now and the weekend. For a start I need to make up the 7 extra points I consumed yesterday with my post weigh in celebration meal. I also need to make sure I put in the effort and do a bit more exercise as it was too hot to even contemplate rhythm boxing during last week's heatwave.

Stay on the wagon, stay focused and stay in the tens.

Gem x