I have got to goal this week. I lost 3/4lb which means I again weigh 10 stone. Yay. This time I am not taking advantage of this as I know how quickly I gain. So sticking to my fitness routine of going to the gym twice a week with added extra's of walking or exercise DVD. I am going to stick with my normal points (18) during the week giving me more flexability of a weekend. I think this will mean I will maintain a lot easier.
I really didn't know how this weeks weigh in was going to go as I had not counted any points since Friday. I agree with Gem and think it must be down to all the jumping, screaming and dancing we did at the Take That concert hehe.
Really pleased with my results and enjoy feeling a lot better about myself.
Jayne x
Tuesday, 7 July 2009
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