Ok...I know it has been a while. The last time I blogged was 19 May. I had put on 1 and a half lb that week. Totally rubbish. Anyway I weighed in on 23rd May (day before I went of my camping trip) and I had lost that 1b and half taking me back to 10stone 2lb. However...I then went on holiday and had a week off work so I knew there would be a gain. I weighed in on Monday (1st June)And I was right..I gained 4lb in fact. Aaaaaaaagh.
Over the holiday though I did have 2 fry-ups, sausage rolls, ice cream, thick white bread, sweets, chocolate, chips etc etc.
I am feeling quite low at the moment. If you remember I was having giddy moments and feeling light headed a few weeks ago. Then I started getting a bad neck/shoulder. I am not sure if it is a a trapped nerve or a muscle spasm, but it bloomin hurts. I know it's no excuse, but this has made it difficult for me to behave on my diet. The only problem is that I know feel fat and really un happy with myself...which then in turn makes me eat more rubbish.
Anyway. I need to snap out of this and just get on with it. I have just printed out a tracker and have planned my food for the day. I won't be able to go to the gym after work this week and my son has chicken pox so I am only working mornings this week. Will get back in to that as soon as Finley is better and I'm working full days. I may take Finley for a walk each afternoon so that I am at least doing something.
My weigh in days have been all over the place of late. I have decided to stick to a Monday evening. Sunday morning seemed like a good idea. However I was still weighing of a Monday evening as you weigh more of an evening and I want to be 10 stone of an evening if that makes sense lol.
Jayne x
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