Trying

I have been good food wise this week. I did go over my points on Monday but it was weigh in night. I would have liked to say it was to celebrate a good loss...but as you know, it was the total opposite. I have not been able to go to the gym because of my bad back, but I do have my gym kit with me today so I'll go and do a bit. Won't do my usual training, but will go and do a light exercise. Better than nowt.

I did another sneaky weigh in last night and I don't seem to have shifted any yet. Rubbish. Proves exercise really does help.

I'm thinking of going running this weekend. I saw a friend doing so last night and it put me in the mood to do it myself. Watch this space. I bet I would burn lots of calories and feel more toned for doing so. Plus...It's free.

I am going to a party tonight with a buffet but I will try and keep my picking fingers away. Not got any plans for meals out this weekend so I have no excuse not to behave.

Jayne x