Friday, 6 February 2009

Bad girl

Well, the gain on Monday should have motivated me in to eating more healthily and keeping a count of my points. However, the devil is still on my shoulder as I have scoffed naughtiness all week. I can't stop eating. Aaaah, very naughty and irritating.

I have been unable to go to the gym this week as the school has been closing early so of course the gym has not been open. I should have done some exercise like my stepper or a DVD, but I have not been doing that either. Lost all motivation. Also I am very tired so that doesn't help matters. Once I get home the last thing on my mind has been...salad for tea, dvd. More like a ww meal from the freezer and a waffle. I had a creme egg last night to. Tut.

I really hope I don't have much of a gain on Monday. I know one thing for sure. I need to be strict with myself and GET MOTIVATED.

I am thinking of changing my weigh in day to a Saturday or Sunday morning. I think I may have mentioned this in a previous post, but each week will be a different 2 days at the gym. Sometimes I will have to go on a Monday. So then I won't want to weigh in. Not sure what is best for me to do. I'll have a think about it.

Jayne x

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