Tuesday, 14 October 2008

Scales were kind

The scales were kind and showed that I have stayed the same at 10 stone 3lb. Phew. It must have been all the sorting and cleaning I did around the house all weekend. I am hoping to loose those 3lb soon. I will be good all week. No snacking on rubbish. Saturday night I am going to be having a takeaway and drinks at Vix so I need to save some points up for that.

I have had my sustain cereal this morning and I must say it did fill me up. The points for the cereal plus the milk comes to 3 points so thats pretty good. I have a salad for my lunch and not sure what to have for tea yet. I am thinking maybe pasta.

I am also going to write everything down so that I know what I'm eating and having point wise. I am going to the gym today and Thursday this week.

Jayne x

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