So last week I had a burger in a bun with chips, a wispa and a spag bol. Apart from that I had been good. Then Friday happened. I was well behaved during the day and went to the gym after work. However as soon as I got home my mind turned to food and I started eating a few biscuits, then had a yogurt and had jam on toast for tea. I then went shopping and as I was putting the biscuits away I found myself opening them and eating more. Why do I do this???
Saturday I had my usual banana and cereal bar for breakfast. I had pineapple and a shapers choc bar for lunch and Tony took me out for a lovely meal Saturday night. I had chicken breast cooked in mushroom, pepper, onion and red wine sauce and a bruschetta topped with cheese, peppers and oregano. Tony then ordered a pudding and asked for 2 spoons (aaah how romantic hehe) so I also had some profiteroles.
Sunday I starting feeling a little unwell, sore throat, head ache etc but was on a mission to clean and sort the house so I found myself comfort eating. Yes...the biscuits came out yet again along with other naughty things. Not good.
It's not looking good for today's weigh in is it!!!
Jayne x
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