Ok. I am rubbish. You can say it...Go on...shout it...RUBBISH.
I wanted a 2lb loss and instead scoffed and got too scarred to weigh in. I then continued to be naughty Monday night and Tuesday. I ate so much on Tuesday that I gave myself belly ache. How bad it that. Anyway. In a strange way it helped me and I woke up Wednesday morning with my diet mojo back. I was good all day and went to the gym. I was good all day yesterday and again went to the gym. It was Finley's 3rd Birthday so I did have some birthday cake. But only had a very small amount and only had cereal for tea so defiantly stayed within my allowance.
I have my food with me today which consists of mainly fruit and...guess what...I'm going to the gym after work. Sounds good doesn't it. However it is now the weekend, which is the hardest time to diet for me. I do promise I will weigh myself on Monday though.
I really do hope my willpower and determination will stay with me from now on as I am bored of having a good week where I behave and then a very naughty week when I put weigh back on. I just need to stick with being saintly, get back to goal, continue with the gym, and then maintain. maintain. maintain.
Jayne x
Friday, 29 January 2010
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