Well, all I can say is that Go Ape must be brrrrrrilliant exercise because somehow ... despite the cake, curry buffet, gallons of wine, fish and chips and whatever else passed my lips last week I managed to lose 1lb when I weighed in last night. Amazing! That takes me to 11st 1lb ... and only 1lb away from my mini goal for next week. Whoop!
I've been fairly well behaved since the start of this week and not gone over my points at all (Monday - 20 + 1hr aerobics, Tuesday - 19.5, Wednesday - 17) I'm planning well and bringing my own lunches to work and seem to be getting into the rhythm of it. I've got a night out planned for this evening but I will be driving so no empty points needed for booze (in fact I feel like going tee-total after last weekend anyway) but I have no idea what I'll be eating. It will be easier to keep control of what I'm stuffing in my gob if I'm not drinking anyway.
Come oooooon mini goal!!!
Gem x
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment