After six weeks of following the Slimming World diet (albeit loosely) I managed to lose a measly 1lb this week taking me down to 11st 6lbs. That's OK I guess ... undone some of last weeks damage. I suppose I could blame yet another weekend where I ate too much and drank too much. It would be true. I did eat too much and I did drink too much but it's not the weekends fault is it? It is mine. I'm not going to beat myself up over it or make excuses I'm just going to print myself out a new food diary sheet and start afresh today. A red day I think.
Gem x
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