After last weeks fairly successful weigh in I was quite tempted to get on the scales again this week to see how I've been doing ... but I resisted. The handful of people who know what I am doing have been asking how McKenna is going for me and it's one of those that is quite difficult to answer. I definitely do feel happier and more in control and I definitely do not feel fatter. I am quite happy with that and I am certainly pleased about how much more activity I am doing. I do feel compelled to exercise a lot more than I had been and I am far less likely to binge to the point where I can barely move. In fact, eight days ago I bought a large bar for Nestle Crunch (I absolutely LOVE chocolate with bits in it, co-op fair trade white with crispie bits is my ultimate fave but Crunch will do me) and there is still about half of the bar in my fridge. After EIGHT days there is still half an open bar of chocolate in my fridge. I think if I was on weight watchers and feeling even the tiniest bit deprived that chocolate bar would have been gone after a couple of days at best.
I am still listening to the CD but not every day as its just too much and if I only have time for one thing or the other I am tending to opt for 30 minutes of Davina Fit rather than twenty odd minutes of McKenna. Incidentally I haven't managed to stay awake through the whole of the CD for over a week now so I hope it's still sinking into my subconcious while I snooze lol.
So, it will be weigh in on Friday and I am aiming to fit in at least 2 more goes at Davina and 2 more listens to the CD before then. I have my fingers crossed for a bit of a loss ... even just half a lb would make me smile!
Gem x
Monday, 1 March 2010
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