Today was weigh in day and my first day back at work after my two weeks annual leave. My first day back at work was pretty much as expected ... miserable and depressing. Weigh in brought similar emotions. My two weeks of not properly tracking, not weighing or measuring, not exercising and generally saying yes to wine and puddings has meant an enormous gain of 2lb this week. Vile. That puts me back to 10st 11lbs. Drat.
Actually, I'm not feeling down about it ... I enjoyed myself. That's the main thing when you are on holiday isn't it? To r-e-l-a-x. And I did.
However, the scales so drastically jumping back up like that has really given me a wake up call. Careless eating and no exercise makes Gemma a fatty frump - Fact. And all that drinking has given me a right bloated belly too.
I have eaten my 19 points today but there will be no going over as a weigh in treat today. I even had to cut my post weigh-in curly wurly in half and give the rest to Hubby to save a point. For the rest of the week I shall be attempting to save up food points and earn activity points to make sure I can get a really good loss for next week, whatever the weekend might bring. I've had my cake and I've jolly well eaten it too ... now it's time to get back on track.
Gem x
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