Jolly Holiday

Well, I have just enjoyed ten days holiday from work, during which time I didn't count a single syn or point. The scales have GOT to move this week and I'm pretty sure it won't be in the right direction, but that's OK as it's the price I will pay for a few carefree days.

You name any diet no-no and I'm pretty sure I will have gone there this last week. Every take away you can imaging, ice cream by the seaside, sweeties, booze, cinema visits, full sugar fizzy drinks blah, blah, blah.

Anyway, today that is going to change. I have decided I'm going back on to the slimming world diet. I need the healthy eating that the diet promotes and I need to get off the low-fat, low-calorie, no-nutrient snacks that I have been chomping away at for the last few weeks on weight watchers. I've started off the day with my old faithful weetabix and banana although the diet will officially start tomorrow.

Also, the keep fit regime is back on ... I have the most horrible neck ache at the moment so hopefully getting a bit mobile will sort that out. Jayne and I are at aerobics again tonight, I shall also try to go again on Wednesday and we have hula booked for Thursday evening. I'm really looking forward to September when my Yoga class starts again too.

Anyway, that's all from me. Weigh in later. It's not going to be pretty.

Gem x